A Month Downstream

prostate_logo The month in question is the month following the removal of my catheter, which is, of course, when my stream started. šŸ˜€ As I was being packed off home with my initial supply of continence pads to deal with my constant stream when upright, my urology nurse told me sheā€™d see me in four weeks time at Stoke Mandeville hospital and, ā€œtrust me, your leaking will have improved by thenā€. This constituted two pieces of good news: not only did they expect my situation to improve but poor Carol would not have to drag me all the way over to High Wycombe hospital next time.

My appointment was last Friday and I certainly felt that Iā€™d made progress. I had gone from an almost constant stream, leaking whenever I wasnā€™t sitting or lying down, to having some rudimentary control over my stream and being able to move for short distances around the house remaining largely dry. Iā€™d progressed from two large pads a day and now, helped by knowing my limitations and choosing tasks accordingly, I was able to make a single intermediate pad last a whole day. Improved though I was, however, I still felt as though my improvement was mostly down to short-term PC muscle control, courtesy of good olā€™ pelvic floor exercises, and had a few questions for nursie.

3:30 PM on a weekday is pretty much the worst possible time for an outpatient appointment at Stoke Mandeville. Itā€™s probably the worst time for an appointment at any British hospital given their universally inadequate parking arrangements. Not only have the afternoonā€™s patients all pitched up but itā€™s visiting time, too, so all the inmatesā€™ visitors are also driving around searching for non-existent parking spots.

Given the need to park about 1,000 cars in 750 official parking spaces (numbers are a complete guess but you get my point), many vehicles are forced to park on yellow lines, roundabout islands, grass verges, etc. ā€“ anywhere there is space, albeit illegal. I should say, ā€œerstwhile grass vergesā€, really. There had been a lot of heavy rain recently and, as we drove into the hospital grounds, I saw all manner of vehicles that, having slithered to a halt, were now arranged at rakish angles on what once had been grass but which had now been churned into a boggy quagmire by too many car tyres. The vehicles were reminiscent of abandoned military hardware and, together with the mud, made the place look more like a Somme battlefield than a hospital. All that was needed to complete the illusion was a few strategically positioned shell craters. Ah, there they are! Oh, no, my mistake, thatā€™s just part of the regular building activity. Good substitute, though.

Carol dropped me at the outpatients entrance to minimize my leakage distance – I didnā€™t want to add to the already saturated boggy ground, after all šŸ˜€ – and went off in search of somewhere illegal to abandon our car. She returned about 15 minutes later having had to leave the hospital grounds following a fruitless search, eventually having parked in a residential street, legally it seemed, across the main road. Those residents must get really hacked off with the hospital overspill.

We wandered down a corridor or two to the nurseā€™s waiting area. I felt quite buoyant ā€˜cos I didnā€™t think Iā€™d leaked. Yeah! Running a mere 30 minutes late at Stoke Mandeville is good going so we were happy to be seen at 4:00 PM when my progress summary got me a that-sounds-normal kind of thumbs up.

The question uppermost in my mind stemmed from my feeling that much of my improvement seemed due to muscle control. Since I had already misinterpreted what they meant by incontinence (Iā€™d expected stress incontinence but had something more like total incontinence), I wanted to know what their idea of getting my continence back meant.

Do you expect sphincter control to return since Iā€™m clearly never going to be able to do a 5-mile walk with clenched pubococcygeus muscles.

After explaining that pubococcygeus muscles were pelvic floor, a.k.a. Kegel, muscles, with some relief, I heard that they did, indeed, expect sphincter control to return eventually, though cases vary greatly and it can take quite a while for some. The majority get it back within three months but for a small percentage of men, continence does not return. Naturally, Iā€™m hoping that Iā€™ll stick with the majority. After all, one of my reasons for going in for the surgical option as soon as possible was to be as young and fit as I could be, giving myself the greatest chance of a full recovery.

The nurse quizzed me about my drinking habits and did suggest that I might like to avoid caffeine since that can be a bladder irritant. [Strike One!] Of course, though the nurse didnā€™t mention it, alcohol is a muscle relaxant so it might be advisable to avoid that, as well. [Strike Two!] Itā€™s a long time since I attended a baseball game but I think that means, one more strike and Iā€™m out.

Still, at least sitting on the bench arrests my stream. šŸ˜‰

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Extra Padding

Lou_Reed-Transformer-back Anyone with a copy of Lou Reedā€™s classic (my opinion) 1972 album, Transformer, should flip it over and remind themselves of the artwork on the reverse of the album/CD cover. For those whose music collection is sadly lacking, Iā€™ve pinched a JPEG of it and included it here. Click on it to see a larger image. I draw your attention to ā€œMr. Poserā€ in the blue jeans on the right: his jeans look as though they contain about 10ins/25cms of garden hose strategically positioned and clearly designed to impress his target audience, whatever that might have been. Given Lou Reed’s proclivities in the 70s, Iā€™m not sure we really know who his intended audience was. Come to that, Iā€™m not sure Lou Reed in the 70s knew his target audience – absolutely anyone, I suspect.

Good old smutty schoolboy humour, which, of course, I gave up many years ago [Ed: AHEM!], remind me of another similar attraction tactic. Try stuffing a pair of rugby socks into your underpants to impress the girls. [Chortle, chortle.]

I wouldnā€™t describe my current, hopefully temporary, requirement for continence pads following my prostatectomy to be an advantage, exactly, but the pads certainly obviate any need to enhance my appearance using the old rugby sock ruse. My initial pads were so large, more like adult nappies (diapers, in Amerispeak), that nobody would have been fooled. Those in my emergency supply from our local incontinence service, though, were a little more subtle and may have deceived the unwary, given sufficient vodka.

Why had I had to secure an ā€œemergencyā€ supply of pads from our local incontinence service? Iā€™m glad you asked.

Four weeks ago, at the end of my long day of trial without catheter, I was sent home with a discrete carrier bag containing 15 v. large, subtle-as-a-sledge-hammer pads. Given my usage at the hospital, this initial supply represented only about 5-7 days supply. The urology nurse explained that sheā€™d arranged to have 3 months supply delivered to our house.

After five days, no supplies had been delivered so I phoned and explained my dilemma; leaking like a sieve, pads running out. My helpful nurse re-placed the order for me but we were now approaching the Christmas period when a) people take time off work, and b) deliveries get disrupted by volume, anyway. I was not hopeful. She suggested I try our GP surgery.

I contacted my GP surgery (#1) who passed me on to a local NHS clinic (#2) who had pads available but, because they needed authorization to dispense them, passed me on to the local Bedfordshire incontinence service (#3). Hot potato! #3 incidentally, has its phone manned only four hours a day, two hours in the morning and two in the afternoon. I waited for my afternoon window of opportunity and called. I explained my predicament and, despite not having any paperwork for me (Iā€™m being treated by Bucks not Beds), the nice man at #3 took pity on me and compassionately authorized the release of an emergency supply of pads from #2, the local NHS clinic. What Carol collected was a pack of 42 level 4 pads, smaller and more comfortable than my originals though I was, at first, a little dubious about their capacity. Time had managed to reduce my usage rate, however, and I eventually felt assured that this new supply was likely to last about a month, plenty of time to see me through the holiday period when my urology nurse would be back at work.

Towards the end of said month, as predicted, the second order for my 3-month supply of pads proved to have been no more successful than the first order. Clearly, something in the supply chain solution, maybe the logistics, was broken. On Monday I phoned my urology nurse again and explained that my emergency supply of pads was now getting depleted. ā€œWhat about other patients?ā€ I enquired, ā€œIs it just me or are they also having supply problems?ā€ ā€œYouā€™re the first using this systemā€, I was told, ā€œwe wondered how this might work.ā€ ā€œIt doesnā€™tā€, I replied. Nursey told me sheā€™d bring some to our approaching Friday progress meeting but would place the order for a third time anyway.

On Thursday, Carol answered the door to a UPS delivery driver who presented her with three cartons discretely wrapped in plain black plastic. Carol was confused and wondered what this delivery might be. The packages were not heavy. ā€œI suspect these are my long awaited padsā€, I said. Sure enough, a few swift slashes [Ed: interesting choice of word, given the situation] with a penknife revealed 17 packets each containing 20 level 2 pads. 340 of them! The delivery note confirmed that these were expected to last three months. These were a yet lower-capacity pad but a quick calculation made me realizing that I had been allowed four a day. Having been a little fretful until my supplies were secured, I could finally relax and not worry about over-usage. I should feel able to tackle more exercise/tasks.

prostate_logoBeing smaller again, the pads in this main supply are more comfortable. They are shaped more like a padded cricketerā€™s box. These really are shaped to assist any posing I happen to feel like doing. Of course, regardless of the disappointment anyone deceived might ultimately feel when reality eventually reared its unwelcome head, there really isnā€™t any point my emulating ā€œMr. Poserā€ on Lou Reedā€™s album up there given that I no longer have a prostate with which to capitalize on my catch. šŸ˜€

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PC Exercises

prostate_logo [Don’t panic – I haven’t suddenly gone Politically Correct!]

Both prior to my operation and after the subsequent removal of the catheter, I had been regaled to do regular pelvic floor exercises. Iā€™d heard of pelvic floor exercises, of course, but hitherto exclusively in relation to the fairer sex. Iā€™d never heard them mentioned in relation to men and, even having heard of them, I had no clue as to how to perform them.

The point of pelvic floor exercises is to strengthen the pubococcygeus muscles (also known as PC muscles). Wow, what on earth are those? For folks unfamiliar with a particular muscle group, locating those muscles is the first hurdle to be jumped. I had been offered or had read various helpful hints on how to ā€œlocateā€ my pelvic floor muscles.

  1. One information leaflet said that these were the muscles which one used if one attempted to stop urinating once having started. Not an easy task ā€“ clearly my muscles did need exercising – but I thought I knew what it meant. The leaflet went on to say that, if I contracted the correct muscles, my testicles would rise slightly. Hmmm, so they do. šŸ˜‰
  2. My surgeon offered that clenching these muscles was ā€œlike trying to raise oneā€™s willy without oneā€™s handsā€. [Ed: Arghhh! Thereā€™s that dreadful word again and from a medical professional, no less!!] Well, of course without oneā€™s hands; that would be a very different exercise.
  3. One particularly intriguing American article discovered on the Internet suggested that, with the aid of lubrication, I should insert a finger into my anus and ā€œtry to squeeze itā€. My oh my, what fun one can have seeking out muscle groups!

Incidentally, in an exchange of details with an American former colleague who has been through the same mill through which I am currently going, I discovered that pelvic floor exercises are referred to as Kegel exercises in the States. Not only do Americans apparently enjoy a different method of locating these muscles but the exercising of them has a different name, too. Add this to the growing collection of language pairs: biscuit/scone; cookie/biscuit; rutabaga/Swede; zucchini/courgette and so on. As with most things American, I blame the Pilgrim Fathers for what I like to refer to as collective memory loss. Yes, I know perfectly well that those guys knew nothing of pelvic floors or Kegels but the mental image of a shipload of pilgrims all trying to locate their pubococcygeus muscles is simply too irresistible.

Anyway, #1 worked for me without the need for lubrication and dubious American practices. Having found them, Iā€™ve been trying to maintain a regime. One exercise technique is to contract the muscles and hold for as long as possible. During the course of a day, 10 sets of 10 such contractions is suggested. The length of time itā€™s possible to hold the muscles clenched builds up as muscle strength increases. Another suggested exercise, to be mixed in with the first, is to do 10 rapid clench/release cycles. Naturally in the money-obsessed land of the free, capitalism rears its ugly head and hardware devices can be purchased to assist with your Kegel exercises. Some even have a digital read-out! From what Iā€™ve seen, they are for women only ā€“ a kind of vaginal equivalent to a chest expander. :O

The handy thing about pelvic floor exercises is that you can do them pretty much anywhere and nobody need know ā€“ unless, of course, youā€™re using one of those hardware devices or allowing your efforts to contort your facial expression. ā€œWhat are you up to?ā€ ā€œOh, nothing.ā€ [Whistles nonchalantly] Commercial breaks on TV are handy ā€“ mute the sound and distract yourself from the banality by doing a set of 10 clenches. Having trouble sleeping? Never mind counting sheep, count pelvic floor contractions instead. The passenger seat of a car is also a good spot to keep the exercise regime going. I thought Iā€™d be able to do them whilst doing something else but, alas, some concentration is required, even if only to count, and men never were good at multi-tasking, or so we are constantly told. So, probably not a good idea to attempt a set of 10 in the driverā€™s seat of the car, then.

So, here I am after three weeks at home mostly keeping up my regime of pelvic floor exercises and life is certainly a little easier. At first, the only way I could do any task was to do it sitting down. Now I am managing a few short-lived tasks, like coffee making, standing up with the olā€™ Kegels clenched ā€“ and no pained expression on my face, either. I can get to the loo without leaking all the way there and, given this extra measure of control, I have reduced my pad usage to one a day in the main.

Certainly, my improvement is not yet what Iā€™d call continence. Without the muscle control Iā€™d still be leaking. Use of the muscles may helping me day to day tasks but it is definitely controlling rather than fixing my leak, at the moment, anyway. All my enjoyed pastimes require me to spend hours at a time on my feet so I need to get beyond controlling the leak. I couldnā€™t, for example, go for a 5-mile walk with my pelvic floor muscles clenched all the way. Still, I am but three weeks into what was always expected to be a process measured in months rather than weeks. My fingers remain crossed.

Whether these exercises actually help continence is a debated issue in the medical world. Still, doing the exercises certainly doesnā€™t do any harm so I will definitely continue. It is, after all, the only proactive step available to me. Everything else is down to time and luck.

Finally, during the course of my journey through diagnosis and treatment, Iā€™d accumulated quite a stack of printed material. Itā€™s quite amazing how much bumf they throw at you, possibly hoping to distract you from your unenviable situation. Since I am now firmly locked in to my course of action, I decided to have a clear out. After all, there is no longer anything to be gained from my keeping lists of pros and cons for the various treatment options available. I also had a couple of sheets explaining those pelvic floor exercise techniques. Having been doing them for three weeks, I figured those sheets were no longer necessary, either. As I was tossing them onto the discard pile, something I had previously not spotted caught my eye:

Pelvic floor muscles can also be used to help in delaying premature ejaculation.

Arghhh ā—

Why the hell didnā€™t someone tell me that 40 years ago?

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Illogical Logistics

In the days of yore, we didnā€™t have to make choices when it came to parcel deliveries. We had a state monopoly in the form of the GPO (General Post Office), latterly the Royal Mail. Whilst the Royal Mail may never have been accused of being the most efficient organization in the country, this situation seemed perfectly sensible, to me, anyway. All parcels for any one customer were placed on a single modestly sized vehicle and were delivered all together in a single trip. The same vehicle would, of course, then go on to deliver the dayā€™s parcels to other customers. Even if the Royal Mail itself wasnā€™t particularly efficient, the delivery process was.

For part of my working life, I occupied a desk on the ground floor of our companyā€™s office block. In addition to a reasonable view of one pair of female legs that went on forever and ever (amen!), my position afforded me a very clear view of the car park and entrance to our building. We had by now entered the brave new world of deregulation. In the spirit and supposed benefit of competition, the old state monopoly was gone and parcels could now be delivered by various specialist ā€œlogistics/delivery solutionsā€ companies such as UPS, DHL, Federal Express, etc., as well as the good olā€™ Post Office. Now, many different delivery vans, painted in various shades and porting various logos, would scream with Ć©lan into our office car park and screech to halt outside the entrance. The drivers would hop down from their cabs and rummage around in the back of their vehicle before emerging with what was almost invariably a single parcel which would then be reverently carried into our reception. About 30 minutes later another van, painted another shade and emblazoned with a different logo, would turn up and deliver another single parcel. This almost constant procession of delivery vans went on for a good portion of each day delivering one parcel at a time.

Though this delivery solution might have been an entertaining and welcome distraction for those of us making superhuman efforts not to stare at beguilingly long female legs, it didnā€™t strike me as being very efficient, particularly vis-a-vis CO2 emissions. Small, efficient red Post Office vans making a single visit each day bringing everything had been replaced by many much larger, thirstier vans delivering items piecemeal.

What was I saying about the Royal Mail being less than stunningly efficient? Carol recently weakened (under pressure from yours truly, I might add) and ordered a Kindle from good olā€™ Amazon. Being otherwise tight-fisted, we went for the free delivery option.

Amazon-UKā€™s warehouse is located a mere 8Ā½ miles away from our door as the crow flies. On Monday 3rd January, Carolā€™s Kindle left Amazon in the morning. A day later, Tuesday, it was 30 miles or so further north at the Royal Mailā€™s National Distribution Centre. The following day, Wednesday, it apparently made its way a distance of about 60 miles back south, passing its original start point [Ed: wave, everybody!], to the Royal Mailā€™s Northern Home Counties Distribution Centre at Hatfield. On Thursday 6th, it staggered its way another 30 miles from Hatfield to Leighton Buzzard and, after a circuitous journey of something like 120 miles, was shown by the tracking system as being somewhere in our home town. It had taken 3 days to get from its initial point 8Ā½ miles distant to within 2 miles of our house. Was it delivered that day? No, of course not. It had to remain in the local Royal Mail depot until Friday morning when it was brought (by one of those small red Royal Mail vans) the final 2 miles to our door.

I know delivery was all within spec ā€“ Amazon says standard delivery is 3 to 5 days ā€“ but it does make me laugh in a maniacal sort of way. Whoā€™d have thought tracking systems could be so entertaining?

Iā€™ve begun to understand what I thought of as a ridiculous situation several years ago when I needed to return an item to the supplier in Norwich, a distance of about 100 miles. The helpful chap in the Post Office told me it would take five days to get there. ā€œGood griefā€, I replied, astonished, ā€œI could walk to Norwich with it in five days ā€“ what do you do, deliberately leave it on a shelf?ā€

It seems they do; several shelves, in fact. Just how many distribution centres does a country this modestly sized need?

Good job the Royal Mail doesnā€™t cover an area as large as the States.

Night Horrors

It is now three weeks since the removal of my accursed catheter so itā€™s way beyond time for a progress report. Blame the hiatus of Christmas which was, most unusually, a white Christmas in the UK. Cue Bing Crosby ā€¦ [Ed: Worry not, I havenā€™t attached a sound file to anything.] Actually, as inconvenient as the white, slippery stuff may be, I much prefer cold, crisp, clear blue skies above dazzling snow to our more usual damp, grey, muddy, drab nothingness. But I digress, this was not intended as a weather report. I need to return to mid-December ā€¦

prostate_logo Throughout this radical prostatectomy process, Iā€™d been made aware that Iā€™d suffer a period of incontinence following the operation and catheter removal. In my mind, I connected the term ā€œincontinenceā€ with what Iā€™d heard about ladies suffering after childbirth and, reasonably frequently, in later life. That is, I had been thinking, ā€œa leak when I sneeze, cough, laugh, etc.ā€ I now know that such symptoms are referred to as stress incontinence.

The ā€œtrial without catheterā€ day at the hospital fixed that impression but quickly. Once upright, I was leaking, be it taking a step or just standing there. Having anything remaining in my bladder on the way to the facilities seemed to be merely a function of original content, rate of leaking, distance to said facilities and speed of walking with various muscles clenched. Iā€™ll leave it to the reader to come up with a mathematical formula. I couldnā€™t even stop my leak to get on the facilities. This, I believe, is what is called total incontinence due to loss of sphincter control. Fortunately things were OK sitting down. I suspect this was simply due to the physical arrangement of my relevant anatomical components ā€“ bladder below urethra would be my guess. After saturating no less than three large pads during my seven hours at the hospital, this is how Carol, bless her, drove me home.

At home, I could do little more than sit as still as possible moving only when necessary to leak my way the 30ft or so to our loo. Due to the leaking as I prepared to use the loo, I was fretting about carpets, etc. We started improvising pedestal mats as some form of protection. A little earlier in the year weā€™d taken delivery of two new leather sofas which Mr. Leaky was now having to spend all his time sitting on. Just in case, I covered my chosen seat with a towel.

Eventually the clock ticked round to bedtime. After our stressful day, it didnā€™t have to tick very far, either. Iā€™d elected to use our second bedroom to avoid disturbing poor Carol with who-knew-what lying ahead. Still wearing underwear to hold my pad in place, I climbed nervously into bed. I read a while but, actually, as I lay there, I realized I was scared almost witless of going to sleep. With all this leaking every time I stood up, what on earth was going to happen when I fell asleep? I donā€™t usually sleep on my back, though Iā€™d had to in hospital for the three days following my operation courtesy of all the tubes pinning me down. Could I lie on my side safely? I tend to toss and turn a lot; could I turn over without leaking? Was I going to leak almost constantly and would my fresh pad last through the night?

Now I was convinced Iā€™d be ruining the mattress. I was never going to sleep like this. My mind was racing trying to think of ways to protect the mattress. All I could come up with was a pack-away waterproof jacket designed for hiking. At about 1:00 AM, I went in search of my waterproof, unfolded it and spread it out over the mattress beneath the bottom sheet in what I estimated to be the most suitable position.

I felt a little more relaxed. The night was still an unknown quantity but Iā€™d done all I could. Eventually I slept. I awoke at 4:00 AM in need of the loo. No accidents so far. I slept fitfully for another couple of hours when Carol-the-carer arrived with tea. Iā€™d made it through the first night and so had the bed. Phew!

My mother, bless her too (sheā€™s 92 going on 93), told us that she still had some pads specifically designed to go underneath sheets and protect mattresses in such situations. These dated from 43 years ago when she was looking after her own mother in her final year. Itā€™s amazing what people hoard in their severely restricted living space. Nonetheless, I was very glad to put them to good use while I was getting accustomed to my latest medical difficulty.

One mattress protector went under my towel on the leather sofa, too. šŸ˜‰

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Christmas Birds

No, not turkey, not goose, not guinea fowl and not pheasant.

prostate_logo Itā€™s been only just over week since I lost my infernal catheter and now Iā€™m in the expected period of leaking. I am happy to report that I believe I detect some improvement in that I seem sometimes to be able to control myself when standing up, albeit for relatively modest periods of time. Itā€™s the standing thatā€™s difficult; things are much better when sitting or lying down. Thereā€™s still some way to go but I think Iā€™m moving in the correct direction.

Carol and I are developing techniques to enable me to help with a few domestic chores, such as making her cappuccinos, washing pots and pans, and occasionally resuming my rƓle of galley slave, all from the relative safety and drier comfort of a kitchen bar stool.

Iā€™d love to be able to go out for a walk through our snowy woods but thatā€™s trying to walk before I can stand. Not yet a good idea. However, there is one way I can enjoy the wildlife that we are fortunate enough to have surrounding us. Given our bird feeders which supplement a few entirely natural food sources, I can sit perched on my favourite bar stool and snap some of our feathered friends through various windows. Light reflections off the window glass are unwelcome but a little jiggery-pokery in some editing software can improve things and produce an acceptable result.

So, after the enforced laziest Christmas I can remember, hereā€™s a small collection of some of our entertaining Christmas birds.

IMG_8061_Redwing_Eating IMG_8085_Redwing_Raid IMG_8081_Berry_DefensiveStarting with the red berry brigade: on the left are two attacking Redwings (Turdus iliacus) complete with plunder in their beaks, and on the right is the hen blackbird (Turdus merula) that mounts such a staunch defence, not only against the Redwings but also against all other blackbirds.

IMG_8093_On_the_FenceThere are so may Redwings popping in and out of the berry bush that itā€™s far too easy to overlook birds of a similar appearance. I nearly did so when I looked at ā€œanother Redwingā€ eventually noticing that it lacked any red. Whoops ā€“ a Song Thrush (Turdus philomelos) had come visiting. Here it is looking rightly a little indignant over my initial reaction. Accusing it of being a foreigner, indeed!

IMG_8096_Robin_on_AcerAfter a quick feed on some scattered nuts and seeds, a Robin (left ā€“ Erythacus rubecula) hopped up onto the winter skeleton of an Acer and appeared to look straight at me as if it knew I was watching.

IMG_8104_Garden_GoldcrestLast and certainly not least, is this little gem of a bird. We are lucky enough to have Goldcrests (Regulus regulus) more or less resident in a sizeable conifer in our front garden. Apart from being Britain’s smallest bird (I think), they are also very fast and zoom frenetically about the tree after food. This combination of size and movement makes them buggers to photograph. From the comfort of an office chair I got this, my first mostly recognisable Goldcrest shot, together with about a dozen failures. 6/10 – must try harder.

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A Brief Christmas Message

If joining any chapter of the worldwide cancer club can be said to be lucky, then I consider myself very lucky indeed.

First of all, I was fortunate enough to have early symptoms of a malfunctioning prostate and aware enough to notice them. After 5 years of monitoring, my chosen treatment option, surgery, seems to have gone well and, though we wont know the outlook until about a yearā€™s worth of follow-up tests, early indications (namely the histology report) are favourable.

Secondly, I have a wonderful collection of friends, former colleagues scattered around the planet, neighbours and relatives who have overwhelmed me with messages of support and good wishes. You know who you are and I want to say a heartfelt thanks to every one of you.

Finally, I donā€™t know what Iā€™d have done without my wife, Carol. I am now in what I hope is the last phase of difficulty. It may be the last phase but it is also currently proving to be the most restrictive. It will continue to be difficult until I regain a basic level of continence. Though we keep finding inventive ways around some issues (washing up sitting on a bar stool, for Darwinā€™s sake), rather than pulling my weight I have become something of an additional weight. Consequently, even more weight has fallen on poor Carolā€™s already burdened shoulders but sheā€™s risen to the challenge and is coping like the champion that she is. To her I want to say a very public but inadequate-sounding thank you. This protracted repair process would feel nigh on impossible without you. You are priceless.

Regrettably, a few of my friends are either currently in or have recently been in a similar situation of dependency. To everyone who either mentally or physically supports those in need, I wish you all the peaceful and enjoyable Christmas and New Year that you so richly deserve.

I will be raising several glasses to you all. šŸ˜‰

Redwingsā€™ Return

Given all the harsh weather that we and our wild creatures have been ā€œenjoyingā€ this season, I had been wondering why I hadnā€™t seen any Redwings decimating the red berries in our garden. Actually, to be fair, the red berries are on a bush in our neighbourā€™s garden but many of the berry-laden branches hang over into our patch. The inconvenient weather has introduced me to the spectacular Waxwing for the first time but where were the Redwings?

IMG_8040_Redwing IMG_8029_Redwing IMG_8036_Redwing At last, today, they turned up. Carol spotted them this morning so I grabbed a stool and my camera and settled down hoping for some favourable poses. The Redwings (Turdus iliacus) seemed quite prepared to cooperate. Our resident Blackbirds, however, had other ideas; they were chasing the Redwings around and of the bush relentlessly. The poor Redwings were given very little time to alight, grab a berry and toss it back down their throat before a protective Blackbird shooed them away. Speed was essential, not necessarily easy when wielding TheBeast but eventually, having missed several, I snagged a few reasonable shots.

IMG_8047_Long-tailed_Tit IMG_8049_Long-tailed_Tit In a lull, when the Redwings had scarpered for some respite from their constantly being harassed, I spotted the distinctive stick-and-ball shape of a Long-tailed Tit (Aegithalos caudatus) on our fat feeder way down at the bottom of our garden ā€“ much too far away to be worth pressing the shutter. Shortly, though, one came up and posed very pertly on the peanuts quite close to my vantage point, a bedroom window. Long-tailed Tits really are the most charismatic of little birds. I hope we see more of them.

If there is any advantage to this harsh winter weather, it is the fact that it tends to increase the species we see close to our homes.

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Catheter Withdrawal Symptoms

prostate_logo Yesterday was another milestone in my process to get fixed. We were due another fun trip to High Wycombe hospital for what was billed as my ā€œtrial without catheterā€. From Catheter Catharsis, regular readers will be well aware of my feelings towards that infernal device and that I was very much looking forward to seeing the back of it. I was a little concerned about the word ā€œtrialā€ which seemed to imply that they could potentially find a reason to reinstall it. I didnā€™t want to consider that possibility.

Having had one race with the snow when I was admitted to the hospital for my operation two weeks ago, the weather again demonstrated its unerring sense of timing. Once more snow was forecast and we had the ā€œcan we, canā€™t we?ā€ nervousness. As it turned out, Thursday morning remained clear and Carol dropped me at the hospital for my 8:00 AM appointment with the urology specialist nurse.

At 8:30 AM the nurse greeted me, told me to strip from the waist down and offered me her couch. Thereā€™s nothing like a medical process to conquer any remaining feelings of bashfulness. Now, given the discomfort Iā€™d experienced when walking with the catheter, though I desperately wanted it out, I wasnā€™t looking forward to the actual process of it being removed. While she was deflating the internal balloon that secures such things in place, the nurse advised me to breathe in through my nose and out through my mouth. I was happy to comply with any advice offered by the experienced as she began pulling.

What a weird internal sensation! I think I expected discomfort, maybe even mild pain but no. What I got was a feeling that an Olympic class earthworm was sprinting it’s way to the outside world using my urethra as its tunnel. Or maybe this was the 8:30 train pulling out of Bladder Station and disappearing down the underground (subway, in Amerispeak) Urethra Line. Either way the weirdness was relatively short-lived and I was free of it. Phew!

My admission letter had warned me to expect to be there all day, hence Carol had returned to Aylesbury for some retail therapy with her mother and sister. There were two things on my potentially day-long agenda.

Now catheterless, I was dressed elegantly in my first absorbent pad (nappy/diaper) and given pen and paper with which to perform my my first agenda item: fluid accounting. I was to log my input and output of liquid. Every movement I made seemed to cause a leak which I could feel. I was ushered into the wardā€™s day room where I sat reading Sue Graftonā€™s Q for Quarry and drinking water (stick it on the form) until I felt the need to relieve myself. Very tentatively, I got up ā€“ squirt ā€“ bent down ā€“squirt – to pick up my measuring bottle ā€“ squirt ā€“ and began marching to the loo; left ā€“ squirt, right ā€“ squirt, left ā€“ squirt, right ā€“ squirt. Oh good grief! They told me to expect incontinence but I wasnā€™t ready for this level of it. I leaked significantly doing anything other than sitting still. Even standing and not moving, I leaked. Miraculously, having leaked my way the 15m/45ft or so to the nearest loo, there was some left in my bladder: 200ml – stick it on the form. This routine continued through lunch.

My second and, perhaps, more important agenda item was to meet my surgeon again for the histology report. The surgeon is a busy chap. This being precisely two weeks since my operation, he was again in theatre performing another radical prostatectomy on another deserving soul. He had a meeting in the ward at 2:00 PM; maybe heā€™d get to see ne before that. No such luck. Finally, at 4:00 PM, my catheter-withdrawing nurse had trapped him and came to grab me. Squirt, squirt, squirt.

The histology report was as favourable as I could have hoped. My cancer had not increased in aggression; the Gleason score was still 7 (3+4 with an 80%ā€“20% split). Crucially, all the extremities of my excised organ were clear and showed no sign of cancer cells. Thus, indications are that the cancer should have been entirely localized and completely contained within my prostate. If so, the operation should have got it all.

Time will tell. We have to wait three months for all existing PSA to be purged from my system then we begin a year of three-monthly tests.

Meanwhile, we have to learn to deal with my latest inconvenience [Ed: spot the pun?] of incontinence and hope that the situation improves as expected by the medical folks. Though basically more comfortable, I actually now feel more trapped than I did with the catheter. I console myself with the thoughts that this is early days and itā€™s something we have to endure if Iā€™m to have a chance of getting beyond it to a complete fix.

Having had to wait so long for the histology report, the snow had arrived. My sterling chauffeuse went above and beyond to return to Wycombe and give me, now in my third nappy of the day, a safe and comfortable ride home through the flurrying flakes. Unbounded gratitude to her.

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Staples Away

When this whole radical prostatectomy procedure was originally being explained to me, I was told that the process would involve 5 small incisions through my abdomen wall and that, having been discharged, my staples would be removed by a practice nurse at my GPā€™s surgery. ā€œTee hee, staplesā€ , I mused to myself, ā€œquaint medical slangā€.

Sure enough, following my operation I had five wound dressings, nothing more than sticking plasters, dotted across my abdomen. In our meeting with the surgeon before the operation, weā€™d established than one incision would be enlarged to allow for the removal of my prostate. This larger one was where the plastic pipe for a wound drain disappeared through my abdomen wall.

After a couple of days of my wound drain collecting pretty much nothing, the medical folks decided to have the drain removed. I confess to having been a tad nervous about the sensation of having a plastic pipe pulled out of my abdomen but the attendant nurse had it out before I knew anything about it ā€“ no sensation at all.

This was the perfect opportunity to renew my dressings. The nurse very gently removed the existing plasters, which were nothing like as sticky as those domestic Elastoplast jobs, and I glanced down for my first glimpse of my battle scars. Yikes! They werenā€™t kidding when they said ā€œstaplesā€. All across the various incisions in my abdomen, spaced at intervals no greater than about 4mm, were 19 metal staples. I looked as though Iā€™d been pinned together by an office junior running riot with a Rexel staple gun. Iā€™m sure these staples were sterile and were probably made of something high-tech like stainless steal but they looked like perfectly ordinary office staples. Instead of the side arms being tucked under to calmp paper, though, the whole staple was ā€œtentedā€ such that the side arms pointed inwards slightly acting as a pair of jaws gripping the wound. What happened to stitches?

My instructions at discharge included having to make an appointment with my GPā€™s nurses to have the staples removed 10 days after my operation. That actually fell on Sunday so they went for the following Monday. I was presented with a carrier bag full of supplies including replacement wound dressings, a couple of replacement catheter leg bags and a dozen overnight extension bags for the catheter. The latter seemed very wasteful, being one use only ā€“ you have to destroy each one to empty it. We decided not to put them in with our recycling!

SurgicalStapleRemover2I was particularly intrigued when they also presented me with a pre-packaged staple removal tool to give to my practice nurse. I should have snapped a picture of it but hereā€™s one I filched from the Internet. When Carol called in to make my appointment, the receptionist checked that I had the removal tool so this is clearly a well-trodden path.

Yesterday I lay on the nurses couch at our GP surgery holding a receptacle ā€“ the packaging from my removal tool ā€“ for the nurse to dump the discarded staples into while she went to work getting them out of me. ā€œWhat have you had done?ā€, she asked, conversationally.

ā€œA radical prostatectomyā€, I replied.

ā€œOhā€, she mused, and then tentatively ventured, ā€œthey usually do that through the willy.ā€

Arghhhh! How the hell would they get it out that way?

[Aside: I personally absolutely detest, loathe, hate that word ā€œwillyā€. šŸ˜” It makes me cringe. Itā€™s a limp, woolly word reminiscent of Victorian mothers flushing with embarrassment over what to call the more intimate parts of their little angelā€™s anatomy. Why are Brits so prissy? I was hugely disappointed to notice that it seems to have become the standard term for medical personnel to use; the general nurses use it, the specialist urology nurse used it, even the surgeon used it when describing how to perform pelvic floor exercises. I expected more from medical professionals. Itā€™s got a perfectly inoffensive name for Darwinā€™s sake, itā€™s a penis. Itā€™s not embarrassing. Why should the correct term be so difficult to use? Failing that, Iā€™d prefer any of the many and varied standard slang terms over ā€¦ no, I canā€™t say it!]

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